Wisdom is gold

(revised 10-08-19)

Wisdom comes with life’s experiences as well as with age … Be ready – to be thoroughly amazed …

Hold onto wisdom like it is pure gold …

watch her as she breaks the mold …

Helping people who’ve been struggling is a sign of wisdom on your part … letting them know all the pitfalls in getting there was truly very smart … helping especially, despite your inner pain … when you have knowledge of yourself it is one huge gain …

No more holding things inside or trying to cover things up … although the majority of people are corrupt … they won’t allow you to see them from the inside …

Facing your fears not running from them … with wisdom and you on this knowledge ride

Wouldn’t that be an amazing sight … … Just knowing what you feel is right as rain …

No question …

Before or after your thoughts turn mundane …

thoughts were coming left as well as right …
Circling around me … hovering over … as if experiencing a major plight … Not stopping so I could see …

Clarity … I need clarity …

Wisdom should be loyal with huge doses of respect times ten …

Emulating from others as well as from within …

clear thoughts falling down around you,

And in those moments, you have to reflect โ€ฆ blurred recollections are certainly cause for reject …

On how precious wisdom truly is โ€ฆ regardless if it’s any of your biz … contemplating your main thoughts instead

Did I really find wisdom you may have said …

Bad decisions and good alike … are going to happen to all of us and others on sight …

Caused rivalry between the best … And you’re in a test …

unknowingly …

I’m glad wisdom found me the older I became …

It snuck up on me so quickly …

Looking for it so hard that I became quite disdain โ€ฆ

Not knowing how to handle her in my strange ways …

It was hit and miss for quite some days … Never giving up, holding onto the hope … coveting wisdom in her entirety …

On her curvaceous slopesโ€ฆ Once you know that โ€ฆ know you can never turn it around to help with unwanted anxiety …

Wisdom has your heart so full …

making your home so warm … causing your heart to be full with laughter floating out from the windows while

happiness and smiles coat with her charm โ€ฆ

Life seems different once wisdom is here and as you know… Wisdom is precious and she is solid – she’s just pure gold โค๏ธ

ยฉ chellesrawthoughts

โญ thank you for reading, commenting, and following โญ

๐ŸŽธ rOCk candy QUEEN

FOREWORD: This poem gives you a unique insight straight into a crack/cocaine addicts sOuL (your sOuL iS made up of your mind, your will, and your emotions) and the most intense death grip hold that this evil drug has on them. Also, what level of mental power that it takes you inside to be completely free from

crack/cocaine as well as showing you what it takes to become a SURVIVOR OF ADDICTION

๐ŸŽธrOCk candy QUEEN

Years ago my thoughts go back to that horrific time where she was fun to hang out with … that evil cousin to the white ladyshe knew how to make you feel good and keep you intrigued โ€ฆ


… yet … you kept going back for more and more โ€ฆ not realizing she was completely out of your league …

โ€ฆ she became more fierce with her touch as time moved on โ€“ she revealed no heart and no soul to no one … it was considered quite the phenomenon …

know this …

she can turn your heart away from your own self because she does not play, because she gains … as well as turning your loved ones away and she will not stop until your soul is in chains …

clutching you tight … knowing you canโ€™t break free โ€ฆ you’re stuck outright โ€ฆ in bondage to the queen of rOCk CanDy โ€“ the evil cousin to the white lady indeed โ€ฆ

You will find her dancing with the demons of addiction, heartbreak and pain โ€“ they know you will eventually give in to their strong demands once again โ€“ while you falsely think that they accept you โ€“ yet really they do not โ€“

… thatโ€™s just get you hooked so they are able to harass you relentlessly โ€“ down that vile path that you tried so hard to adopt … because by then โ€“ they are laughing at you โ€“ watching you – as you realize in horror โ€“


Like a robot and a puppet you move to her beat โ€ฆ like a good master โ€“ she pulls easy then real hard on your puppet strings โ€“ pushing your soul … while you chase that next hit โ€“ as she heartlessly brings โ€“ you way down โ€“ to hell’s fiery pit …

… Teasing you mercilessly โ€“ is one of her many sick treats โ€ฆ just as the hit that you raced for โ€ฆ finally connects inside your brain โ€ฆ causing you to feel such a major relief โ€“ you feel it straight down to your core – making you feel like you will never hurt again forever more …

… yet …

… you’re still wanting more and more and still yet more โ€“ until she senses your fear, forcing even the devil himself to scream โ€ฆ โ€œgo on you’re worthless – just get the hell outta hereโ€

… then sadly, as you cower down โ€“ what does all of this prove โ€“ your wondering because you’re still โ€“

… in the COCAINE mood …

โ€ฆ knowing full well โ€ฆ

โ€ฆ itโ€™s not enough โ€“ itโ€™s never enough anymore โ€ฆ your always miserable, sick, scared, depressed, strung out and dazed …

… and you just can’t stop …

… because when you think about that cloud of white smoke just passing you by โ€ฆ your body constricts in pain, your brain aches and โ€ฆ with a brutal force thatโ€™s dragging you down once again – your body and mind is strained …

… you sink way lower than you ever wanted to go โ€“ to stare straight at the queen of rOCk CanDy โ€“ whose waiting for you to pay what she thinks you owe …

โ€ฆ and rOCk CanDy will have no problem โ€“ numbing your emotions and your mind โ€ฆ so you arenโ€™t clear enough to make any decisions at all โ€ฆ itโ€™s no wonder that sheโ€™s more than just a tiny bit surprised …

โ€ฆ when you actually take a stand …

against her and once she senses your newfound strength โ€“ she then squeezeโ€™s your sOuL so hard you canโ€™t breathe โ€ฆ

โ€ฆ sheโ€™s holding you snug โ€“ in her cold yet intriguing hand โ€ฆ

โ€œDo you think you can play with meโ€ โ€ฆ she laughs at you instead โ€ฆ

she also whispers in your ear telling you what you want to hear โ€ฆ just to keep you disheveled and mislead …

โ€ฆ and once she has your emotions shredded and your mind feel quite lost โ€ฆ you are once again locked away deep inside – while your sOuL pays the cost …

… you tell yourself how stupid it was to let that white bit*h โ€“ so damn deep in your mind โ€ฆ you had no clue that was going to be your hardest damn uphill climb …

She will fight you like a man, ultimately kicking your ass โ€“ so it may seem โ€“ but you NEVER GIVE UP and you show this queen … you don’t back down from this white cu*t โ€“ the infamous and lethal โ€ฆ

… the eviL … the rOCk CanDy queen โ€ฆ

… If you keep fighting and DO NOT stop …

โ€“ she WILL have no choice but to weaken her grasp and then you can quickly run away and …

… then โ€ฆ gradually โ€ฆ

โ€ฆ one day she will stop chasing you and realize that your not worth her time, so she will find another weak sOuL โ€“ to commit her hellish crimes.

she will take them by the hand and lead them along that same horrific path … that leads straight to the nightmare place โ€“ right to the front door and straight into hell โ€“ introducing them to the evil cousin to the white lady โ€“ the queen of the rOCk CanDy jaiL โ€ฆ

… during this release โ€ฆ you may fall and stumble around โ€“ fall off cliffs and possibly drown โ€“ in the turbulent waters racing away โ€“ sheโ€™s known to come looking … so fall to your knees and pray …

… that relapse will miss the mark then she won’t be able to locate you in the dark …

… especially with her tempting you … make sure you do not betray but just in case you slip from the path of complete abstinence – just get back up … put yourself back on the road โ€ฆ

and stay …

โ€ฆ donโ€™t get discouraged โ€“ pick yourself up and dust off those stains โ€“ that the queen of rOCk CanDy forcibly made โ€ฆ strive once more until you get it right โ€ฆ donโ€™t ever allow taunts and hurtful words make you give up without a fight โ€ฆ

Relapse just means you wonโ€™t stop striving to quit โ€ฆ itโ€™s tough and unfriendly โ€ฆ remember she isnโ€™t going to give up on you โ€ฆ not one bit …

… so โ€ฆ

Donโ€™t allow anyone to bring you down with rumors or snobby looks โ€“ they donโ€™t have a clue … as to what heLL you have been through โ€“ with this evil cousin to the white lady โ€ฆ who is the rOCk CanDy queen โ€ฆ realize that if you aLLow hershe will keep hounding you as if y’all were still a team …

… ultimately

โ€ฆ she has a diabolical plan to KILL you …

โ€ฆ dark depression โ€ฆ

… hateful voices whisper in the wind โ€ฆ evil beings that harass you โ€ฆ they are not your damn friend โ€“ beware of your mental health taking a turn โ€ฆ she will scratch you and then bite you – seemingly diminishing you โ€“ before you can learn โ€ฆ that this rOCk CanDy queen is a bitCh that stands firm โ€ฆ

her job is to jumble your thoughts and make you see through a blurry haze โ€“ your vision and mind so distorted that any decision you make will for sure be crazed …

addiCtiOn is only a symptom that masks the underlying root cause โ€ฆ You need to gather all your strength and please take a much needed pause …

… and …

โ€ฆ you stop being so nice to her โ€ฆ

“STOP LISTENING TO THAT BIT*H โ€ฆ GET MAD and with all your strength โ€ฆ face your fear and stand up in her face โ€ฆ as you recall all the things she lied about throughout the past several yearsโ€ฆ taunting you with your fears while teLLing you that you’re a disgrace … remember you almost lost your life behind her evil lies โ€ฆ stop listening to her before you die” …

… let that rOCk CanDy bit*h hear you as you scream at her that โ€œSHEโ€™S JUST THE DEVIL IN DISGUISEโ€ โ€ฆ you tell her off and curse her out โ€“ “JUST REMEMBER WHO THA FU*K YOU ARE” โ€ฆ and do yourself a favor by taking a brand new route …

… that leads away from the door โ€“ at the entrance of hell โ€“ in the opposite direction that will allow you to prevaiL โ€“

previously – way before that white bitch stole our dream โ€ฆ I told myself I couldn’t smoke that rOCk … little did I know that years later her and I would become quite the team …

โ€ฆ no matter what – keep holding your head up high โ€“ keep moving forward โ€“ find that deep down determination โ€“ find out how you can love yourself more โ€“ more especially through โ€“ the many dark dreary days โ€ฆ that may certainly overcome you โ€ฆ because, trust me she will be keeping score …

โ€ฆ and guess what? โ€ฆ

โ€ฆ one day the harrowing relapses will halt โ€“ she soon will realize that sheโ€™s FINALLY locked in the past โ€ฆ donโ€™t let her define you โ€“ remember too that people will talk, scorn and laugh โ€ฆ

… but just you hold fast to your dream and remember the pain when she took away all those many years putting on you ALL of the blame …

… “STOP … KEEP GOING” โ€“ you’re doing just fine โ€ฆ give yourself a smile because once and for all you take charge of the main design โ€ฆ finaLLy you managed to beat that damn queen โ€“ the cousin to the evil white lady who still is

โ€ฆ the rOCk CanDy queen โ€ฆ

Keep striving, sweating, straining while you also remember that rOCk CanDy jaiL โ€ฆ

Itโ€™s been a bittersweet journey after turning away from the front door of hell …

โ€ฆ If you are an addict โ€“ using ANY drug thatโ€™s taken over your life โ€“

… REACH OUT because I want you to know this: I saw a level of addiction that most hard core addicts donโ€™t see and they donโ€™t know exist โ€“

… you DO NOT want to be there because the only way out โ€ฆ IF YOU STAY IN DEFEAT โ€ฆ is going to be a horribly long life behind bars or worse โ€“ Death is waiting to take you to the front door that leads into hell so you can hang out with the the queen and the devil himself โ€ฆ

… you are NOT โ€“ trust me โ€“ your not ready for that โ€ฆ not when it means staying in the rOCk CanDy jaiL …



โญ if you or someone you care about is a crack cocaine addict – or hooked on ANY drug – this link to help for alcohol and drug addiction will help you find the help you need in your area.

๐Ÿšฅ read about crack/cocaine addicts – these are their stories .. get help!

โญ Like my Facebook page about addiction for support!

๐Ÿ’ซ thank you for reading, commenting and following ๐Ÿ’ซ

๐Ÿ’•Loving “yOu” iS CruCiaL

Have you ever wondered how to go about learning how to love yourself? Some people never give it a second thought, while others spend their whole lives trying to master this coveted skill. Mastering themselves in their own mind and in their own lives is the goal.

I spent my entire life not loving myself, until very recently. Understand though, I didn’t even realize this until right before I started this journey, which was approximately 8-9 months ago. I’m glad I didn’t realize this at the time when it was happening, because how miserable would that have made me?

Someone, who is now very close to me, is the one who showed me that I was worth receiving love. I never before thought I mattered enough. That was a thought that was deep down inside, that you don’t see when just looking at yourself from the outside. You got to look and dig deeper. It was through them showing me I mattered, that made me want to look and dig deeper, thus beginning my journey. It was then I saw that I’d never really loved myself at all.

On the outside, throughout my life, I thought I was loveable because I’m kind, empathetic, compassionate and thoughtful to others. So that’s why “it had to be my fault if someone didn’t love me, right”?

That was from years of negative thoughts about myself. I’m sure you have them to, huh? Only after being shown that I did matter, I realized I hadn’t ever loved ME. So, “why did I not love me?”, that was the question. I was going to find the answer, if it killed me.It was the least I could do for myself, after being so hard on myself for several years by thinking it was my fault for being unlovable. I was so cruel to myself and seeing that now frightens me that I abused myself so much. This is why so many who don’t love themselves fall into DOMESTIC VIOLENCE relationships or stop fighting for themselves and give in when faced with a narcissistic parent. Many also fall into addictions, trying to numb the feelings of inadequacy.

Knowing it deep down and not doing anything about it is self abuse in my book. So once I “knew” this, I hurriedly set myself on a path to change it. I deserved better treatment than that, especially from myself. You deserve it too!

One reason I wanted to learn this was because I was so tired of being hurt by others. So many that were close to me hurt me. I somehow knew if I could ever find true love for myself, then I wouldn’t get hurt by others if they didn’t love me.

I didn’t know at this time that I was attracting those kind of toxic people that couldn’t love me by just me feeling that I was UNLOVABLE. That’s a trip, huh?

This link explains how you may be attracting toxic people in your life that you may not be aware of.

No one else would love me unconditionally, unless I could love myself this way. This I just seemed to know without being told. I wanted to be loved like that in my life so bad and in order for that to happen, I knew I had to change my own perception of myself and look at myself realistically with no filters. I shouldn’t look at myself from others perspectives of myself, but most of us do. I was now ready to really get to know the real ME that I truly was inside.

First, I started with the definition of what unconditional love was. Basically, it’s loving someone (or yourself) despite that person’s wrongs. You don’t have to agree with those wrong things or decisions but you love them regardless (or in spite) of them. “Love the sinner, not the sin”, if you will! That’s not just for others, it’s for ourselves as well.

I’d personally never experienced receiving unconditional love in my own life, however, this is where I started on my journey.

I had given that type of love to both my kids, the best I knew how from learning about it in church, so I knew what it meant. However, the mind power I needed to display that plus, in order for me to have that type of love for myself, (in spite of any wrongs, any past bad decisions, any flaws and any differences), was going to be a hard bumpy road.

So many people want to experience the end result (after you are at the end of the journey) but don’t want to do what you did in order to get that end result. No, they would rather use up negative energy saying to themself, “I CAN’T”. You will use up energy either way – it’s up to you whether you will use positive energy toward the goal (loving yourself) or will you use negative energy complaining about not being able to do the “mind power thing” because it’s to hard!

It’s a process of getting to know yourself (not people’s perceptions about you), accepting yourself, forgiving yourself, and ultimately you will find that, after those three things are looked at and worked through … You will already be loving yourself!

Here are the list of steps to follow in learning to love yourself:

1. Get to really know yourself … beyond your soul, the inner core.

2. Forgive yourself for any past mistakes, no matter how horrible you think they are.

3. Accept yourself completely (no matter what you have done or what guilt you have because something may have happened to you)

4. Loving yourself unconditionally. This will automatically happen after you delve into the three previous steps.

Spend time with YOU and get to know yourself

I got to know myself by being alone day after day. Once the freedom came for this to happen, after this breakthrough (me working through my childhood pains with the mental symptoms I had been noticing, once I realized the way I’d been treated had a name for the person that treated me badly.

My mom was a narcissist and after studying and researching what that meant – I was able to see that so much I thought was true wasn’t. I also saw that it was not my fault. Around this same time, I had put two and two together on the symptoms I noticed, regarding my mental health. That also put a name to what I was experiencing, which was ADHD. So much now made sense in my life I thought, as I looked back on childhood instances through today’s foggy haze).

Forgiving yourself

Forgiving yourself is VERY important and without it, you cannot move on in your life, past a certain point. It was essential to this journey I was on. Again, I just knew this was a step I must take, without being told, I just seemed to know.

Even if you truly don’t believe you deserve to be forgiven, forgive yourself anyway. How can others forgive you, when you won’t forgive yourself? It’s the same with accepting yourself and loving yourself.

Keep in mind to, that we attract people with the energy we give off, so in my case I was attracting toxic people that couldn’t love themselves, much less love me. They tried to make me the same way, thankfully, that didn’t happen.

Forgiving yourself frees you into being able to accept yourself right where you are and eventually allows you to start loving yourself.

I had to fight through negative thoughts my whole life because on the outside I knew I was good enough, smart enough, and pretty enough, but I just didn’t show it. I didn’t know how. I’m guessing it was also because I didn’t feel it on the inside. That’s where the REAL me was. The negative over powered the positive in my mind. I didn’t know myself at that time and it showed. I had started looking at myself the way toxic people looked at me, wondering if they were right. I didn’t know myself enough to hear my inner self screaming, “no I’m not like that”

I had thought, somewhere deep inside of me, that I deserved the wrongful and abusive treatment I had received all these years from different people, myself included. (From who, why and where doesn’t matter. I just needed to train myself NOT to believe that lie). You don’t have to believe those lies others say about you. Just keep throwing them out of your mind, on purpose, and hold onto those deep down feelings that your gut is telling you, that you do matter. Like I did, I knew it but I put what others said and had shown me above what I knew was truth. Abuse yourself no longer!

There was no map or outline on how to do this, I just went with it. God led me through it.

All this time, from that deep place inside me, I knew that I DID deserve love, and finally, that feeling overwhelmed the lie I’d believed all these years. This occured once I started this journey.

Accepting yourself

Through ALL of that, I learned to accept myself for ME.

After accepting myself, the real me, deep down inside, was crying out for love, loudly and this time I paid attention. I owed it to myself. YOU OWE IT TO YOURSELF TOO!

I’d given others advice on this very subject before on the importance of self love but I never practiced it on me. In part, because I believed I didn’t deserve it and because it wasn’t a big “in my face” issue at the time. I never looked at it “in me” before.

Once I looked at it with me in mind, I saw a lot about myself that I didn’t know.

I had to look at feelings and situations that were years old in order to get to know, forgive and accept me. Things and memories that were not pleasant.

This is why so many don’t take this journey, I’m sure, because it hurts and people just don’t want to face their pain. However, it is A MUST, if you truly want to succeed in loving yourself.

In this journey, I came to discover key issues, people and situations that would explain my behavior, my issues, and why I believed I was unworthy of receiving love all these years.

One freedom I found, as I mentioned earlier was from learning I suffered from ADHD and unmedicated, makes it’s sufferers see things through a distorted and clouded view. I made a lot of my life’s decisions in that distorted and clouded view. Sadly, I wouldn’t have if I would have been medicated, or even just had the awareness of my disorder.

Another freedom was realizing I had been raised by a narcissist and the knowledge that they are incapable of showing or feeling love. It wasn’t my fault that my mother didn’t love me, it was on her. I thought I may faint from sheer joy and relief after learning these facts, because “it wasn’t my fault” – After thinking it was my fault for years, this was quite invigorating!

After realizing these things, I forgave, accepted and came to like the person I was. I couldn’t move forward, however, unless I accepted myself as I was then, and now.

So many things that were foggy in my life back then, became crystal clear with these revelations.

After realizing this, I really “saw” that I WAS worth love and that I did the best I could back then. Today, I DO deserve unconditional love. I TRULY felt this, (for real) for the first time ever, at 55 years old.

I also saw that I deserved to be loved BY MYSELF. This was another freedom for me. Loving yourself DOES make a huge difference. I believe that if more people would love themselves, it would stop a lot of depression and self harm tendencies, as well as hurting others. We can’t hurt someone else when we love ourselves. It’s just impossible!

Unconditional love for oneself would definitely put a dent in the suicide rate. So, show someone they are worth being loved today!

Since I put all these steps to the test and completed them successfully, now came the hard part of how to TRULY love myself unconditionally. (Key word- “unconditionally”). I thought to myself, “How on earth do I make this happen?”

The answer is: It comes automatically after going through the steps I’ve explained. It is the FINAL outcome after learning those things through each step. (Knowing, forgiving, accepting and loving)

Diligently seeking how to do one step automatically enables you for the next step, until your at the end and you notice that you are loving yourself, before you even realize it!

Wow, a miracle as far as I’m concerned!

See, in this journey, I learned that I wasn’t unlovable, in each step I took.

The deeper I dug into ME, the more things I saw that made me love myself. I saw a young child that only wanted love and that young woman that was forever making bad decisions. I saw the heart they had and it caused me see that they thought they were doing their best and that they were worthy of my love. Love the younger you that did the best they could at that time. Stop abusing yourself now!


It was through the desire of wanting to get to know myself that led me to the fact of needing to forgive myself. It was through that forgiveness, that I came to accept myself. Lastly, it was through that acceptance, that I was able to FINALLY truly love myself, unconditionally.

This journey wasn’t without it’s own set of hurts, bad memories and feeling uncomfortable but it’s the only way I knew to get to where I wanted to be. I was learning the “how to” as I went.

Today, I’m still in process of finding pieces of myself that were long forgotten and putting them together with who I am now and loving myself still, regardless.

Don’t be so hard on yourself, take the journey I did and trust me, you won’t be sorry you did. Through this journey you will (hopefully) see that what was holding you back was the thought that you need to be “fixed”. You don’t need fixing, you just need to forgive, accept and love.

Love unconditionally, regardless …

โค๏ธ Thank you for reading commenting and following ๐Ÿ’›

remembering alone

In my world, I sit and I remember … long ago days – days that don’t even seem real to me now.

Was that me? I can’t picture me in that situation – Yes, that’s me. How did I ever live through that?

It feels like someone else lived that life, but no, it was me … I remember.

I’ve grown inside and past days no longer bring hurt, but they have brought self awareness, while showing me how much I’ve grown on the inside …

… as I remember …

… Forever … That’s what it felt like ~ like it took me forever, to grow inside and be at peace within my soul.

Older now, there’s so damn much I lost way back then – but after a while – it would take years – I gained myself in return, once I made the first step to search for myself and maybe one day soon, that will all balance out …

… future hope …

Sighing deeply, I know that everything happens for a reason. We may or may not know what that reason is but mark my words

… and trust this fact …

…there is a reason for everything we go through.

( … we go through challenges in life, not for ourselves but to help other people that may be in a situation we were once in …)

Remembering … I lost almost everything I had back then … Hopelessly younger and yet producing invalid resolutions –

Sadness always trying to overwhelm my soul, because you see … I’m now finally becoming me. The me I was always supposed to be! My babies don’t know me and know them I do not

– not yet –

We could start fresh – it’s possible and yes – I want them to know the me I just found – the me I am now – this really cool me, that should have always been around – for both of my kids …

I’m finally me ~ that means I’m free – free deep inside of me and that pain has a key – and that key would be – the key that would keep me quite safe from reprieve.

Looking back, I was just grateful then – for getting out with my sanity and my life. I seriously can’t see clearly who that person is – who lived with my name back then that loved her children so small in each of their tales however, different then!

Why does it have to be me that does without her heart? That’s what they are – my heart – People saw me wrong, they always did, so what did I ever do so bad that this LOSS would be my punishment? Living with the thought of losing them for real – was the closest thing to hell on earth that I ever did feel … and with folks whispering hatefully in secret, thinking I would not hear, as they died how sorry I was. Rumors exploded telling the tale – that I never loved those kids and became the favorite mantra and jeer! That was NOT THE CASE, no matter the scenario or what took place … I loved my children more than anything in this world – I screamed to them all, as I pleaded my case.

My actions proved to be the catalyst for haters to grasp, clutching the reins, stating to all that I was a complete disgrace.

smdh …

how I made it through doesn’t matter at all but more importantly was this – how did those two, especially my son, get through the pain of me being gone … and did he feel that I no longer cared? The knowledge inside that he may – crushes my spirit that is life, because my love for him … Knows no bounds …

That is what keeps me awake late at night – i would wonder with tears that are stuck in my throat – the pain his little heart carried around, with fear close by – why was his mom not here by his side?

I remember regretfully that those needed lessons I learned – had taken years to sink through to where my integrity lived – for them to be embedded and placed deep in my soul.

It took longer still, for me to believe and also trust that those lessons learned … Maybe could somehow fix – any mistakes that had come, mostly being born from my biggest conflicts.

the wait was quite long for me to accept, forgive then love, the me that belonged – that me belonged here instead of this me … through the maze that I did see ~ searching my way – as though I was blind, yet I prayed so hard so that it could just blow his little mind ..

… Still longer it took … For me to learn how to finally love the true me I had found – IDK how I lived, through the pain of losing my heart and the fear settling in … Once – not to long ago – I embraced the pain that was raw from thoughts of my kids – mainly my son – I begged God that he would not lose the love or the trust … He had just for me …

… tears slowly remembering the path of the pain – with vivid recollection of those long ago days – I would have sold my soul to evil if it would have brought him to live with me, but in that pit, inside of me, that was to deep it seems – may get the better of me. I felt in my heart with my gut saying how true – thinking to myself, how little I knew wondering maybe inside how I was feeling would be – pretty hard to face – yet still my tears fell, streaking it all but with precision and grace.

My baby … I needed to state would probably be better off without me. I knew he was way better off – without me. I’d forever been told what a bad parent I’d be, in the months and years before that – it was drilled in my head – I was no good and was trash. I was also informed I would never, not ever, amount to much …

Nobody knows my soul or my heart including my measure of pain – How much I cried for my son in the earliest days … I sensed within – I needed to pick myself up and never fall –
not ever again.

It may take me years, I eerily thought
Facing the fact, that I must go on – a self awareness search for me – the me I was supposed to have been then, indeed! Locating the space inside me – where forgiveness was just a central trait, yes I did see – where acceptance would rule saving me in part – Falling in love with the me – I would be for my two precious hearts. I could start my self journey right away –
I had to take these steps yet I wasn’t quite sure – but wherever it may lead – ever how long it may take – doesn’t matter unless my baby boy can see …
and what I for him, my very own son, doesn’t show most times – as we know because it’s hiding behind a great wall we both know. My wall keeps pain born out of guilt, overseeing and keeping it from sticking like filth …

“as my sOuL cries …”

while inside – I’m moving forward, so that there will not be one doubt – in my son’s fragile mind and also his heart – as life seems to know nothing – but rushing about. My journey unfolds – I’m in awe you see – the life flavors he catches with clarity – he can actually see …

… Me. The me I now show and in showing control and having never let go – this me is way more cherished, more than diamonds or gold! I was like a sponge, soaking in a hot steamy tub and … then I was seeing all I could see –

I had finally gained more than self control over sadness, depression and HIV – ADHD coming from the rear, diabetes 2 stands away from the others so near, also my eyes and I have been told – are legally blind – yet COPD laughs saying … Don’t forget mine! Those do not define anything that I am … As long as I can love, truly love me – there’s nothing else I care about except self love for myself …


Me loving me was the hardest thing – hardest thing I would ever do – I recalled that pain flowing heavily from my eyes … In loving the me that was causing this strife – I ached for those babies in that awful past space – to please forgive the me who just didn’t know … A person born with a dazed and crazy brain also having a mom that certainly kept me in pain. It was never about me, and the only way I could push through and survive – no matter what my baby was told … all I ever did – was cry inside – begging God for those kids to refrain, from turning ice cold …

Time … it’s a precious gift I know now … we can never replace it once it passes … it never comes back –

Always remember that and think twice – pray hard and remember to Whom you belong!

I’m at peace inside of the real me today, although I think back to those days filled with fear – I’m not that me, not anymore … but hints of misery and from being afraid – taught me bright brutal truths that I would never – again ignore

No – I would never ignore … No – not anymore …

I had to maintain control of my emotions no doubt, guilt was heavy with feelings and wanting to shout – I was grieving the loss of my son while he’s still around. No wonder I felt like I deserved abuse, that I would receive in future rounds . Once, just recently I’ve seen – how it feels to finally be free, from guilt and crushing pain slamming down on top of me. I struggle daily because of the fact that I need for my hero, my son is for him to see – and that is my heart, through all of the steps that I managed to take … moving toward loving myself – in spite of the hurt I held like a pro – the sweetest little boy who grew up in front of my eyes: from my small son who I hold treasured memories for … to the 19 year old

that has made me so proud

I once begged God to please let me live, just long enough for my kids to see – being open inside for my wishes indeed – knowing how my son is just like me – no matter what he may tell himself to believe. My actions have shown now recently – I want the real me to make him perceive and discern that I am finally the me I should be.

Please let him draw close and feel comfortable and see without putting pressure on any part of the scene … I want him to see in the past and just this once let my love be a giant force while earning his trust.

I realized I was grieving my son though he were still alive and the guilt that I housed would infect me instead. He would need to know, much later on, when he was grown wondering what he’d done wrong for me to be gone. He may wonder – Did she miss me and did she cry for me as I did for her?

God allow him to know – while no doubts would be shown – I’d done everything that was expected of me. I knew little that I was supposed do and that entire time he was separated from me … Through mistakes and past wrongs showing to all – my actions were saying one thing and I hid away the other, pressing through, despite being hated on times ten … God, please let my baby boy love me again.

I missed him greatly, with a pain he’d never know – could she keep herself from showing her indifference? She glowed …

with the thought that Kenno, in the days that will come – would be shown her heart – that missed him – her prayer was actively answered indeed – he was going to be blessed to unveil the big plea, that he’s facing his freedom that was overshadowing me!

Yes, every night for years long past, I would cry heavy tears with gut wrenching pain – slicing through to the midst speaking prayers for God to take my son’s hurt for it to never remain.
I cried when I would think of you – innocent and sweet – how blatantly uncool for his mom to forsake.

I’m writing this so my heart and actions be shown – to my baby boy who is super smart – while deep down he discerned his mom’s moves way back at the start – and knew instantly the love she held tightly for him – never left her feelings as long as baby boy was at peace, since he finally knew, all those years ago, mom was more frightened than me? She loved me no matter what her past actions would show? And it would appear that she was not cold blooded I knowI FINALLY see and discern just for me, that she truly – to the Moon and back – really loved me!

Memories come alive …

~ animated in my head ~

tears are streaking silently down my face … I’m focusing on impressions from long ago grace … and as I sit quietly – in my own little world, I remember this and a whole lot more …

I do know this – I know this for sure, since my son finally admitted to loving me more!

I remember …

that I hate … remembering …

… remembering alone …


… thankfully when this all took place – the deep thinking – awareness thoughts – were within God’s grace!

โค๏ธI’m referring to my son (or when I briefly mention my kids) when I talk about “my heart …”

๐Ÿ’™ Read “my SouL cries” (part one is the link) … a three part series to completely understand ME and what’s up!

๐Ÿ’œ Like my fb page that I created because I miss my babies!

โค๏ธ Thank you for reading, commenting, and following ๐Ÿ’š

๐ŸŒผyou may feel broken, but you don’t need fixing!!!

I believe that my main problem, for all these years, has been thinking that I had to “fix myself” in order to live my life at peace within. That is an untrue statement.

Society as a whole feels that if we are going through something, we must need to be fixed. I don’t think I need to be fixed. Sure, I have had life’s issues that blew up in my face, causing me to make bad decisions or go down the wrong road, but I don’t feel that means that I need “to be fixed“!

So, I’ve been actively researching this subject all week and this is what I have learned. Society sees you as “broken” for example, if you are an addict or if you suffer from any one of several mental disorders, such as: ADHD, schizophrenia, pstd, bipolar, and depression or if you are a victim of domestic violence or suchlike. This is an ongoing list of situations that some suffer from and because of this society feels that an individual must be “broken” or just needing to “be fixed” because they allowed themselves to get caught up in those life issues. It’s ridiculous!

Itโ€™s easy to think of certain feelings or thoughts as bad for us and we naturally want to make them stop. We avoid them, we distract ourselves, and then we ultimately try to fix these โ€œbrokenโ€ parts of our lives.

These parts of us are NOT broken. In fact, I believe that not one of us is “broken“.

The problem is the thinking that we are “broken“. The issue is not the anxiety. Itโ€™s the intense struggle within that the anxiety creates that’s the problem. It’s our own desire to be free from this overwhelming emotion that causes us to feel trapped. All we want to do is just find some relief, and to make it STOP. This is not the way to make it go away, you are only causing yourself more problems than you need.

The key is to stop trying to fix it, stop trying to change it, stop allowing it to be an overwhelming problem. Instead, just try to be willing and sit with the feeling and accept it. By doing this, it will, in time, erase the anxiety.

How do I do this you may ask? It takes 30 days to make a habit, and it also takes 30 days to break a habit. Your mind automatically allows anxiety take over out of habit. When your on purpose managing it as I describe below, you will be on the road to breaking that habit. After 30 days of practicing this technique, every single time the anxiety crops up, it will be more automatic for you to push through it easier in your mind.

It is really simple, yet it is not an easy thing to do. This takes an amazing amount of mind power and control to accomplish. However, it CAN be done!

It totally depends on how much you want to change this wrong thought process that leads to the anxiety overtaking your life.

I know this because I, myself, have gone through this process. Nobody told me this, I learned it entirely on my own. This is not for the weak of heart.

You have to accept this overwhelming anxiety for what it is. Worrying, trying to fix problems that cause your anxiety, or ignoring it WILL NOT help or alleviate it. Only attacking and facing it head on with acceptance will calm your mind, so that you are able to focus on solutions to the problems that caused you to allow the ANXIETY to control in the first place.

You have to ON PURPOSE put those devastating emotions to the side in your mind. You tell yourself that these emotions are not helping you and are only making those emotions climax in your mind. This must be done every single time it happens, otherwise it won’t stick.

Put your mind where it needs to be, not where it wants to go.

Anxiety can paralyze your entire body and mind so they cannot function. I have been bombarded with anxiety my entire life because I live with ADHD unmedicated. Whatever disorder you have, it will not stop you from achieving this, simply because you suffer from it. You can push past your disorder. This process works and you CAN do this!

So instead of spending hundreds on therapy for this issue, decide to conquer this demon head on, and in time the anxiety will diminish, allowing you to go forth, more confident in your life and in the decisions you make.

As I’ve stressed to you, this is not for the weak minded or weak of heart, because the mind power it takes from the beginning, is an extremely difficult thing to do. You have to take every once of strength you can muster, just to do this because at first it will happen SEVERAL times a day. It will get tiring but it’s either spend your time in the solution or spending time being miserable and causing yourself unwanted bouts of anxiety. Your choice!

Bit by bit, facing this issue head on will slowly but surely stop your problem with anxiety. By conquering these unwanted emotions, you will experience an intense sense of freedom that you have ever known!

Like my fb page Stop hating what you don’t understand

for support from stigma related diseases and emotional and mental disorders.

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โค๏ธ Thanxxx for reading โค๏ธ

Tears running down … ๐Ÿ’ง

The tears are not going to stop, they are running down my face.

My soul cringes,

knowing the tears will make the thoughts come alive.

Forever searching inside,

grabbing myself from deep inside

trying to hold it back

The need for reassurance is there

I must share my head with you,

it’s a must, guessing is not an option

Understand that it hurts

when you flippantly tell me that it’s none of my business…

try to “see” where I’m coming from,
Put your head where mine rests… Being afraid that one day you will say…
I’m hanging out with a new friend.

Crushed beyond reason is what I’d be

If that were to happen.

That’s why all you have to do is tell me

where your head is, because guessing is dangerous for me.

I need your honesty, not your anger,

Your acceptance, not your mean words….

Your understanding, not your condemnation.

Your reassurance, not your rude comebacks…

Because those are so unlike you… You are defensive for no reason,

Haven’t I earned

That much respect, and

haven’t I been true in our best friendship thus far?

It’s not you reporting, it’s simply YOU being kind to the one who is kind to you.

Reassurance would stop it all…

Please don’t keep it from me….

It’s not me trying to control you, it is YOU being

considerate of your bfwb…

that needs to be told, gently, that

No one is taking her place.

Reassurance would stop it all…

Those thoughts…

Dead in their tracks.

I don’t get why you won’t do that

just to help,

To make it easier…

Especially bc I’m trying very hard

To continue to trust.

Don’t make me pay with tears

because you know how much I care.

My heart is pretty fragile

but you think it’s made of steel…

It’s hard when negative

Enters in,

To continue to trust …. while reassurance would

Be so welcomed for needed peace,

Inside my heart.

What would it really hurt?

To tell me what’s up?

If you know how I mean it…

It’s for reassuring comfort, deep down inside me.

Other posts about my bffwb:
Where does the love go

NEVERLAND for mature


A real man

Just maybe

Tears falling down

The imprint of you on my heart

Beyond the scope of normal for mature readers


Agonizing fear

To scared to pray