Perpetual madness of the mind

I feel lost …

Alone…terribly alone …

Fighting back is getting old …

I’m ready for someone to take my hand, telling me I’m not alone. Tears drop silently down onto the chilly, dark night ground.

I’m so cold inside my soul, shivering through to my bones. I try to concentrate in hopes this apprehension calms down inside. It’s not a physical cold, it’s from the inside out.

Shaky inside from my head to the tips of my toes, my feet, sludging along, as if in quicksand, my brain hurts, throbbing into the secret parts of my very soul.

Heinous taunts come from the thoughts that aren’t mine, making this world seem unfeeling, not giving me any consolation. Making me stay in this miserable place. No matter how I fight, I cannot leave.

I’m not fully depressed, that’s the whole thing. This crazy disorder I’ve dealt with forever is the culprit and stress only magnifies the intensity of the anxiety, depression and ADHD blackness.

After this feeling leaves, I simply brush it off and go on. It lasts so long; however, I’m always grateful when it’s gone.

Feeling wrung out from the energy it takes to go through what I’ve described above.

I’m just pleased it’s over, for now anyway, but knowing it will return again soon enough …

I cringe …

I can handle the hyper moments because I’m at my most creative during those exuberant times.

I won’t sleep for days at a time and I write, write, write my little heart out.

It’s almost like I’m on drugs, it’s euphoric almost! I almost don’t want meds for it because of these “high” times.

No, it’s these moments as I related above, that pitches me straight into the pit of hell. The hopeless, dark, cold and lonely world.

The stronghold is real and harrowing, nevertheless you will feel as if it will never end …

… infinity.

I can certainly see how some want to die to get out, yet my soul would never let me take myself away.

It will last as long as “it” decides and I’m stuck, riding those crashing waves. Holding on for dear life, as they beat me down, struggling to keep my thoughts mine.

Slowly it happens, and when it’s over, I go back to ordinary things but I know before long, I will be transported back to the blackness.

God does, thankfully, look out for me during these nosedives into hell, otherwise I know I would never be released.


โค๏ธโ€œADHD depression is such a cruel punishment. There are no fevers, no rashes, no blood tests to send people scurrying in concern, just the slow erosion of self, as insidious as cancer. And like cancer, it is essentially a solitary experience; a room in hell with only your name on the doorโ€

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๐Ÿ’™ thank you for reading, commenting, and following ๐Ÿ’š

๐Ÿ’” mommy dearest ๐Ÿ’”

๐Ÿ’” revised post from mother’s day 2019 ๐Ÿ’”

I couldn’t believe it … when I was first told … the person that raised me was for real is a petty mean troll … She was hateful indeed and there was no doubt … that loathing she did went beyond way up and out … Yet my being raised so out of control … it was the devil from hell that wanted my soul …

Once I knew that she loved to hurt me … she sure did that that to me a lot indeed … On purpose was her pain … aimed directly at my brain … where it was disorderly yet sane … although crazy it caused anxiety in my brain …

For years, I made it my mission that I’d find a way to please … the evil monster she was … while trying to appease … The orders she tried to make me succumb … yet instead she managed to regain control over on one …

She blamed me for several … of covered up wrongs … my hidden disorder playing like an old song … with her look of disgust … that quickly became a must … to settle on down … to calm my fears while crushing my trust …

She hated on me … for many years more…. while telling me I was never going to be any good … that I was brainless and dumb … I was told time and again … I knew better and when … I disagreed with her … it was much to her chagrin …

Feeling ashamed that I was being stupid all over again … I had no real guidance that gave me a start … with me … grasping for instructions on the minute details of her black heart …

Through the cloudy hidden ADHD haze … jumbled and dazed … feeling the hatred from her they should’ve been a crime … for her it’s just in due time … realizing then that she must … not love me … while claiming that I was the one that was acting real bad … yes that had to be me …

I’d feel so bad that I couldn’t be good … this evil woman I’d begun to hate … while I realized that I would never be understood … her knowing that goodness … freely flowed out of me … that depressing blanket of black … hovered above me … while covering up the unimpeachable … just step back, wait and see …

Paralyzing taunts from the evil in her …. that plagued my thoughts … I certainly was not any old amatuer … ONLY WANTING HER TO LOVE ME … all that now thank God is a blur … Yet all I could do then … is pray that everything would be okay … because that’s what she’d prefer …

She turned my sweet … my baby girl … into a mini little “she” … told her fake news all about me … making me want to flee … down these roads why couldn’t she just leave all of this be …

I was slipping away into that cold dark pit – that was harrowing, scary and warm not a bit … why does she kill my dreams which caused me to just quit …

… the fact that I’m really smart … wasn’t very well known to those around me back then – all I wanted in the world was another mom to start … she lied to me not doing her part … countless times which definitely set the pace … it’s set in stone and unfortunately for me … I fell in disgrace … and her presence followed me … lurking all around the place …

she was always telling more lies about me … unforgettable yet still absurd … now as I look back on those shameful days … she remain cold and undeterred … I often never ever heard … the apologies resounding from her frosty cold soul … she’d never give me her word … not would she relinquish her control …

she’s never going to accept me, ever I thought … that I’d never make it back from all of the dark words and shameful taunts that the devil himself made from her lips without being caught …

the evil clinging inside of her brain – is way hotter than hell … I would never be the same … so much confusing chaos … all around her while silently praying but to no avail … she’d go head first … crashing through my many mistakes … on that rocky road from hell … while holding them all not just one … over me with no brakes …

I don’t feel guilty or anything bad … because I’m free to hate her now … for any unpleasantness that narcissists spread … The guilt as the scapegoat almost suffocated me many years ago … from the lies, calling names and with references that I’d been born from down below …

throughout each night all of my life … from daylight to dark … I’d been brought down real low … I should’ve fallen apart …

I craved for her to acknowledge me … for her to be proud … knowing it was doubtful at best .. yet somehow I was made to believe … that there had to be some good in everyone indeed …

narcissists don’t have one ounce of cheer … so now I no longer care if she acknowledged me back then or not … I was completely blown over when shown what she was … that day not very easily forgot …

I learned the hard way that she would never feel love for me or for you … while strolling along in life … Hopelessly … she’d groan causing so much strife … and with pain coming down … directly aimed at my soul … I wasn’t about to let anyone know …

I’m finally free ever since I’ve known what label she supports … masking emotions and things of that sort …

Manipulators and controllers stay busy all about … I tried so long to be a real good girl … there should be no doubt …

I feel as if I’m caught in a bind of chaos inside foggy clouds … I was unable to verbalize my feelings out loud … being locked in my own little world every day … so so quiet … still sensing her hate unmasking when she’d smile at me underneath it was so fake …

I was finally released … from her diabolical mind … my memories from then are ultimately at peace … I would no longer wish for her to be kind …

I rode out the hard pain … that hovered … barely … above me … while having thoughts that I feared that mostly involved you as well as me …

I am finally at the point in my life … I no longer have feelings … not for or about her … and I no longer tolerate any damn strife … I am at peace inside knowing my worth “as it were” …


๐Ÿ’” if you or someone you know is a daughter of a narcissistic mother ๐Ÿ’” reach out to them … they need someone to understand them and the depth of their immense emotional pain … because they believe everything is their fault … ๐Ÿ’” when it’s not …

๐Ÿ’” here are some informative and helpful links ๐Ÿ’”

Daughters of Narcissistic Mothers: A Bond Made of Selfishness and Coldness

Daughters Of Narcissistic Mothers

The Incredible Healing Power of Reddit’s ‘RaisedbyNarcissists’ Support Group

Do You Have A Narcissistic Mother?

8 Common, Long-Lasting Effects of Narcissistic Parenting

What happens when you live in the shadow of a narcissistic parent?

The Invisible War Zone: 5 Ways Children Of Narcissistic Parents Self-Destruct In Adulthood

๐Ÿ’” thank you for reading, following and
commenting ๐Ÿ’”

๐ŸŒช๏ธ Inside the tornado … thoughts lie ๐ŸŒช๏ธ

I feel it coming on … this crazy feeling in my brain that won’t go away fast enough … This is a different type of pain …

ย ย 


I feel myself starting to shake inside …ย  I then … sense the high winds of the tornado close by …


“I know it will carry me off yet again……”


“To what destination” Iย  wonder… “Where the thoughts are born? Then they lie?”


I know it’s because of the fog … The unclear clouds of confusion.

Mind over matter worked for me earlier in the day. I put myself in a good mood, I do this every day only for it to be jerked away from me, VICIOUSLY.


“I work so hard to stay okay …”

“… why, why, why …”


“Is this a dream?”ย ย  I wondered, as I ached inside.



“Will we survive this journey I’m on? We better. You know how I look up to you, hang onto your every word but I just don’t get your mood towards me.” (I said silently to my bfab)


“Am I interpreting it wrong or is it real”

my mind tries to scream through the clouds of confusion.

” … is it real …”

no … remember, thoughts lie …”

What happened to the sweet, encouraging, uplifting mood that I’m used to?


“Am I not worthy of being bothered with because I don’t matter?”


Oh my heart needs a clear view and there is none here … in the clouds rushing around me …


I feel that heavy on me like a blanket. I don’t matterย  enough to bother, I decided because I was so frustrated!

“Instead of lifting me up, you crushed me, intentionally? maybe not.” I tell myself fervently, so I beg you inside my head …


“please don’t make me cry …”


Yet you did anyway …


The clouds are closing on on me …


That’s really on me because of those thoughts in the cloud and …… “I remember those thoughts do lie.”


… Nonetheless, that really hurt me inside my heart if I perceived it correctly.ย  I hoped I didn’t, knowing that certain thoughts will lie …

You are my unsung hero and I need you in my life. I need your encouraging words, your smile and your personality all around me …

“Am I not worth that

bother?” the screams tell me that “thoughts lie” … when the clouds are around, and not to forget … “It will be over soon …”

I’m locked in that confusing fog of clouds not knowing if I matter or not … I beg for a hint of peace to pierce into the fear inside … Gathering myself together the best I can …

” … I’m glad those thoughts lie……..I can’t lose what I found …”

I cherish the fact that you are my best friend and beyond with all of my heart, so please don’t hurt me … I can’t do this alone because I will fail alone (I secretly begged him) … Nobody gets my crazy brain but you, and I cannot see my life unless you are in it …


I need you with me and by my side in order to survive whatever this is, enveloping me. In my mind I beg …


” … please don’t disappear because of the fog …”

I would not hesitate if the tables were turned, to stand by your side and be supportive of you …

because that’s just what best friends are supposed to do …


“Why aren’t you …”



“… no answer …”


” … thoughts lie … he cares …”

“… remember the clouds will leave …

The one thing I need from you is your smile and you won’t give it …ย  Is the reasonย  because I want it so bad … Is that why you keep it from me … That is mean, don’t you see … But your not like that … through the fog I know that … It’s jumbled up because of the thick clouds and tornados of thoughts that creep in …

“Why did you think it was okay for you to be mean towards me, especially now? Or is that my distorted perception ...”

“Are you just holding your kind words back because my soul needs to hear them? On purpose?
This is not like you, I just don’t get it.”

“remember thoughts lie … don’t forget”
“he hasn’t changed, you should know better …”

… frustrated … if not for the clouds I would … “I would know …”

“… I know you care, but you don’t let me see it …”

I’m crushed and no one cares it seems … I think to myself … “just walk on me and step on me, it doesn’t matter … I’m gonna hurt anyway … Why doesn’t anybody hear me …”

I just don’t get it … I’m confused and I know why … yet knowing doesn’t stop it from happening …

… Your making no sense to me … I’m not used to you hurting me …ย  Never before had you tried … “why now” …

“… damn … these thoughts lie and I see them from inside this tornado …”

ย  distorted … hazy … warped …

“But do you care? You can’t be like the rest. Please let this be a dream … and I wake up and your sweet … unlike the rest … you are special …

“… so please don’t be the same as everyone else …”

The screaming inside my soul cries …

“… Don’t forget what I’ve said … thoughts lie …”

… exhaustion …

” … just leave me be so I can cry in peace. But I don’t care …” It hurts in my belly with hard sharp pains … I’m so tired … through and through …

you have no clue as to how much I need you in my life …

I thought you would always care … but you don’t … At least that is what I feel …


… feelings … just like the whirlwind of thoughts … will lie … don’t forget …

“… omg thoughts lie, I almost forgot …”



The unwanted tangled and distorted thoughts cloud the original ones that are locked in my head … My brain was trying to save me by screaming …


“… remember thoughts lie … don’t forget …”

“I’m closing my eyes … stay close to me … I don’t want to die … die inside … I mean from a crushed spirit … you don’t crush those … you lift those up … goodnight I’m closing my eyes … stay close please …”

“I need you to forget that I’m in this cloud of swirling winds … I won’t always be … Please stay … Because I know that thoughts do lie … I’m holding fast to the faith that sustains me for that to please be true …”

” … You are the same as before … I’m so grateful for you … goodI was wrong …”


... my mind clears and those horrible clouds seem to be lifting now …”


” … you stayed … thank you …”

” … thank you …” I silently spoke to the Lord … “for reminding me that those thoughts lied …”This was written during an ADHD anxiety crazed moment … not after …ย 
I wanted to describe the negative thoughts and the struggle to fight them so others could see what someone battles daily with this disorder.

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๐Ÿ’™ LIKE my facebook page for help and info about living with stigma related disorders … diseases … illnesses …ย check it out … ๐Ÿ’œ

๐ŸŒช๏ธ Thank you for reading, commenting and following ๐ŸŒช๏ธ

The endless cycle

Scattered thoughts, prancing to and fro,

Gleefully running and fleeing away from organization …

Intense flashes of images from those thoughts bombard my brain,

Tiptoeing around, quietly

Running, away from the scrutinizing eye.

I can see each thought yet they won’t slow down long enough in order for me to look at them,

To see what they are.

Crashing isn’t far

… hyper isn’t far …


Smoke, swirling around each separately …

to lay them down, once and for all …


Until the dawn of …


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Related posts:

๐Ÿ’• Caught between struggling and serenity

๐Ÿ’• Sleepless in Texas

๐Ÿ’• Inside the tornado … thoughts lie

๐Ÿ˜œ Perpetual madness of the mind

โ˜€๏ธ “In limbo” (caught between “highs” and “lows”)

โค๏ธโ€œADHD depression is such a cruel punishment. There are no fevers, no rashes, no blood tests to send people scurrying in concern, just the slow erosion of self, as insidious as cancer. And like cancer, it is essentially a solitary experience; a room in hell with only your name on the doorโ€
๐Ÿ’™ Thank you for reading, commenting and following ๐Ÿ’œ

“In limbo” (caught between “highs” and “lows)

Limbo is not a good place to be, before the crash and after the “high” …

Waiting to fall or to climb to new heights, whichever happens first …

It’s the not knowing which that is torture. Worse than the darkness.

Antsy, your all over the place … Hopeful, forgetful, anxious, sleepy, awake, cloudy, and weepy all at once,

Your afraid of pushing those close to you away, so you cling to them as if they are a life preserver …

Silently begging them to stay …

You need to feel important in some way, otherwise what’s the point?

A knot in your throat … Tells you that your afraid, of what others think also which way are you going to go today ..

Unknown …

Holding on in this limbo, is such a contrast to the blackness yet so similar …

It is worse I feel, because there is hope in the limbo that you will go “up” …

Yet in the blackness there’s no doubt what to do,

This feeble place is a special kind of hell in itself simply because of the hope that you will fly.

If you don’t, then down you go, spiraling

and the hell is the lost hope you had inside.

โœŒ๏ธRead my similar post: Perpetual madness of the mind ๐Ÿ˜Š

โค๏ธThanks for reading, commenting, and following!๐Ÿ’™

Tears running down … ๐Ÿ’ง

The tears are not going to stop, they are running down my face.

My soul cringes,

knowing the tears will make the thoughts come alive.

Forever searching inside,

grabbing myself from deep inside

trying to hold it back

The need for reassurance is there

I must share my head with you,

it’s a must, guessing is not an option

Understand that it hurts

when you flippantly tell me that it’s none of my business…

try to “see” where I’m coming from,
Put your head where mine rests… Being afraid that one day you will say…
I’m hanging out with a new friend.

Crushed beyond reason is what I’d be

If that were to happen.

That’s why all you have to do is tell me

where your head is, because guessing is dangerous for me.

I need your honesty, not your anger,

Your acceptance, not your mean words….

Your understanding, not your condemnation.

Your reassurance, not your rude comebacks…

Because those are so unlike you… You are defensive for no reason,

Haven’t I earned

That much respect, and

haven’t I been true in our best friendship thus far?

It’s not you reporting, it’s simply YOU being kind to the one who is kind to you.

Reassurance would stop it all…

Please don’t keep it from me….

It’s not me trying to control you, it is YOU being

considerate of your bfwb…

that needs to be told, gently, that

No one is taking her place.

Reassurance would stop it all…

Those thoughts…

Dead in their tracks.

I don’t get why you won’t do that

just to help,

To make it easier…

Especially bc I’m trying very hard

To continue to trust.

Don’t make me pay with tears

because you know how much I care.

My heart is pretty fragile

but you think it’s made of steel…

It’s hard when negative

Enters in,

To continue to trust …. while reassurance would

Be so welcomed for needed peace,

Inside my heart.

What would it really hurt?

To tell me what’s up?

If you know how I mean it…

It’s for reassuring comfort, deep down inside me.

Other posts about my bffwb:
Where does the love go

NEVERLAND for mature


A real man

Just maybe

Tears falling down

The imprint of you on my heart

Beyond the scope of normal for mature readers


Agonizing fear

To scared to pray