bitCh watCh ouT fOr me …

Why are you attacking me … because you have no damn right … we are aquaintances at best and just to run your mouth about me when you have no fukkkin clue … I just want you outta my FUKKKIN sight …

When I tell you that your fukkkin with the wrong bitch … That’s an understatement you better heed my words … Because I’m not the one baby girl to mess with like that … you ain’t gonna know but I’m sure you’ve already heard …

Women like you give females a bad name … I will fukkk your world, make you cry and call you out … You have never seen the likes of me and won’t ever see any the same …

You think your cute with your ugly looking ass … I shake my head and laugh out loud because haters are jealous … Wanting to be me instead … smmfh (shaking my MF head) ๐Ÿค”

My name best not flow from your mouth not once more … It’s not a threat it’s a fukkkin promise … I’m not afraid of anyone at all … I have survived bigger and badder than you … you and your life are insignificant and you are regarded as small …

You don’t want this bitch inside me unleashed … bet that little girl … I’m not the type for drama or fake ass hoes … No because do or die … I’m gonna live in peace …

It’s time to pray for your emotional well being and your pride … Don’t play dumb it doesn’t suit your look … You started this deciding it was best to talk about me … your stupidity amplified …

Watch over your shoulder … underestimate me if you choose … Better not let your guard drop … I’m giving you the clues …

To stay away from me and my name and my life … don’t think I won’t cut you with a knife … all of that needs to be away from your lips … Pray hard little girl because I’m old school hood … It’s gonna be a MF trip …

Haters like you make me STRONG … around town your character has been shadowy and wrong … IDC if you like me or not … but bitch when I come for you … imma take away your pride and what little sanity you got …

No threats it’s just true … I knew your true colors would eventually come out … Females like you are a dime a dozen bet that … Now little girl is your time to pout …

I’m damn sure not afraid … even at my age … to fight you like a man … and now I see why you got beat up … you don’t want to Fukkk with me during my rage … bet that – wassup …

Watch for me little girl … I know how to play the violin with my hand … You may need a serenade one night … while you see me circling… causing you to hurl as you sink into the quicksand ….

Beware I’m just fukkkin crazy enough … to fukkk your world and I’m not gonna stop … I’m old school so you will never see … any damn thing that would make me scared, so come on now chop … chop …

Bye bye bitch because … your stupidity shows along with your fakeness … What did you expect when all I heard you can do is call the fukkkin laws … I’m cool like that … bringing it to your awareness …

You are trite, stupid and just plain mean, talking about me and I’m sure everyone else … Your say your guy hits you and I now see why … Be concerned with your own overgrown fat funky ass look … it don’t a genius to see that you’re an addict and you’re hooked …

Bye bye bye I’m feeling better than I was … Bitches like you ain’t nothing to me … and that is just because … You ain’t right YET damn I’m free!!!

ยฉchellesrawthoughts

summary

This written after a hater told someone crap about me … When she doesn’t have a clue about me does not know me … because if they tell one person fake crap about you they will tell another the same … She’s disrespectful, weak, cowardly and gonna be bait because I’m gonna take her down it’s in her fate …
๐Ÿ’Thank you for reading commenting and following๐Ÿ™Œ
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Perpetual madness of the mind

I feel lost …

Alone…terribly alone …

Fighting back is getting old …

I’m ready for someone to take my hand, telling me I’m not alone. Tears drop silently down onto the chilly, dark night ground.

I’m so cold inside my soul, shivering through to my bones. I try to concentrate in hopes this apprehension calms down inside. It’s not a physical cold, it’s from the inside out.

Shaky inside from my head to the tips of my toes, my feet, sludging along, as if in quicksand, my brain hurts, throbbing into the secret parts of my very soul.

Heinous taunts come from the thoughts that aren’t mine, making this world seem unfeeling, not giving me any consolation. Making me stay in this miserable place. No matter how I fight, I cannot leave.

I’m not fully depressed, that’s the whole thing. This crazy disorder I’ve dealt with forever is the culprit and stress only magnifies the intensity of the anxiety, depression and ADHD blackness.

After this feeling leaves, I simply brush it off and go on. It lasts so long; however, I’m always grateful when it’s gone.

Feeling wrung out from the energy it takes to go through what I’ve described above.

I’m just pleased it’s over, for now anyway, but knowing it will return again soon enough …

I cringe …

I can handle the hyper moments because I’m at my most creative during those exuberant times.

I won’t sleep for days at a time and I write, write, write my little heart out.

It’s almost like I’m on drugs, it’s euphoric almost! I almost don’t want meds for it because of these “high” times.

No, it’s these moments as I related above, that pitches me straight into the pit of hell. The hopeless, dark, cold and lonely world.

The stronghold is real and harrowing, nevertheless you will feel as if it will never end …

… infinity.

I can certainly see how some want to die to get out, yet my soul would never let me take myself away.

It will last as long as “it” decides and I’m stuck, riding those crashing waves. Holding on for dear life, as they beat me down, struggling to keep my thoughts mine.

Slowly it happens, and when it’s over, I go back to ordinary things but I know before long, I will be transported back to the blackness.

God does, thankfully, look out for me during these nosedives into hell, otherwise I know I would never be released.

ยฉchellesRAWthoughts

โค๏ธโ€œADHD depression is such a cruel punishment. There are no fevers, no rashes, no blood tests to send people scurrying in concern, just the slow erosion of self, as insidious as cancer. And like cancer, it is essentially a solitary experience; a room in hell with only your name on the doorโ€

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โญ Click here to take the test to see if you are suffering from ADULT ADHD.

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๐ŸŽธ rOCk candy QUEEN

FOREWORD: This poem gives you a unique insight straight into a crack/cocaine addicts sOuL (your sOuL iS made up of your mind, your will, and your emotions) and the most intense death grip hold that this evil drug has on them. Also, what level of mental power that it takes you inside to be completely free from

crack/cocaine as well as showing you what it takes to become a SURVIVOR OF ADDICTION

๐ŸŽธrOCk candy QUEEN

Years ago my thoughts go back to that horrific time where she was fun to hang out with … that evil cousin to the white ladyshe knew how to make you feel good and keep you intrigued โ€ฆ

… IN THE BEGINNING …

… yet … you kept going back for more and more โ€ฆ not realizing she was completely out of your league …

โ€ฆ she became more fierce with her touch as time moved on โ€“ she revealed no heart and no soul to no one … it was considered quite the phenomenon …

know this …

she can turn your heart away from your own self because she does not play, because she gains … as well as turning your loved ones away and she will not stop until your soul is in chains …

clutching you tight … knowing you canโ€™t break free โ€ฆ you’re stuck outright โ€ฆ in bondage to the queen of rOCk CanDy โ€“ the evil cousin to the white lady indeed โ€ฆ

You will find her dancing with the demons of addiction, heartbreak and pain โ€“ they know you will eventually give in to their strong demands once again โ€“ while you falsely think that they accept you โ€“ yet really they do not โ€“

… thatโ€™s just get you hooked so they are able to harass you relentlessly โ€“ down that vile path that you tried so hard to adopt … because by then โ€“ they are laughing at you โ€“ watching you – as you realize in horror โ€“

THAT YOU’RE UNABLE TO STOP โ€ฆ

Like a robot and a puppet you move to her beat โ€ฆ like a good master โ€“ she pulls easy then real hard on your puppet strings โ€“ pushing your soul … while you chase that next hit โ€“ as she heartlessly brings โ€“ you way down โ€“ to hell’s fiery pit …

… Teasing you mercilessly โ€“ is one of her many sick treats โ€ฆ just as the hit that you raced for โ€ฆ finally connects inside your brain โ€ฆ causing you to feel such a major relief โ€“ you feel it straight down to your core – making you feel like you will never hurt again forever more …

… yet …

… you’re still wanting more and more and still yet more โ€“ until she senses your fear, forcing even the devil himself to scream โ€ฆ โ€œgo on you’re worthless – just get the hell outta hereโ€

… then sadly, as you cower down โ€“ what does all of this prove โ€“ your wondering because you’re still โ€“

… in the COCAINE mood …

โ€ฆ knowing full well โ€ฆ

โ€ฆ itโ€™s not enough โ€“ itโ€™s never enough anymore โ€ฆ your always miserable, sick, scared, depressed, strung out and dazed …

… and you just can’t stop …

… because when you think about that cloud of white smoke just passing you by โ€ฆ your body constricts in pain, your brain aches and โ€ฆ with a brutal force thatโ€™s dragging you down once again – your body and mind is strained …

… you sink way lower than you ever wanted to go โ€“ to stare straight at the queen of rOCk CanDy โ€“ whose waiting for you to pay what she thinks you owe …

โ€ฆ and rOCk CanDy will have no problem โ€“ numbing your emotions and your mind โ€ฆ so you arenโ€™t clear enough to make any decisions at all โ€ฆ itโ€™s no wonder that sheโ€™s more than just a tiny bit surprised …

โ€ฆ when you actually take a stand …

against her and once she senses your newfound strength โ€“ she then squeezeโ€™s your sOuL so hard you canโ€™t breathe โ€ฆ

โ€ฆ sheโ€™s holding you snug โ€“ in her cold yet intriguing hand โ€ฆ

โ€œDo you think you can play with meโ€ โ€ฆ she laughs at you instead โ€ฆ

she also whispers in your ear telling you what you want to hear โ€ฆ just to keep you disheveled and mislead …

โ€ฆ and once she has your emotions shredded and your mind feel quite lost โ€ฆ you are once again locked away deep inside – while your sOuL pays the cost …

… you tell yourself how stupid it was to let that white bit*h โ€“ so damn deep in your mind โ€ฆ you had no clue that was going to be your hardest damn uphill climb …

She will fight you like a man, ultimately kicking your ass โ€“ so it may seem โ€“ but you NEVER GIVE UP and you show this queen … you don’t back down from this white cu*t โ€“ the infamous and lethal โ€ฆ

… the eviL … the rOCk CanDy queen โ€ฆ

… If you keep fighting and DO NOT stop …

โ€“ she WILL have no choice but to weaken her grasp and then you can quickly run away and …

… then โ€ฆ gradually โ€ฆ

โ€ฆ one day she will stop chasing you and realize that your not worth her time, so she will find another weak sOuL โ€“ to commit her hellish crimes.

she will take them by the hand and lead them along that same horrific path … that leads straight to the nightmare place โ€“ right to the front door and straight into hell โ€“ introducing them to the evil cousin to the white lady โ€“ the queen of the rOCk CanDy jaiL โ€ฆ

… during this release โ€ฆ you may fall and stumble around โ€“ fall off cliffs and possibly drown โ€“ in the turbulent waters racing away โ€“ sheโ€™s known to come looking … so fall to your knees and pray …

… that relapse will miss the mark then she won’t be able to locate you in the dark …

… especially with her tempting you … make sure you do not betray but just in case you slip from the path of complete abstinence – just get back up … put yourself back on the road โ€ฆ

and stay …

โ€ฆ donโ€™t get discouraged โ€“ pick yourself up and dust off those stains โ€“ that the queen of rOCk CanDy forcibly made โ€ฆ strive once more until you get it right โ€ฆ donโ€™t ever allow taunts and hurtful words make you give up without a fight โ€ฆ

Relapse just means you wonโ€™t stop striving to quit โ€ฆ itโ€™s tough and unfriendly โ€ฆ remember she isnโ€™t going to give up on you โ€ฆ not one bit …

… so โ€ฆ

Donโ€™t allow anyone to bring you down with rumors or snobby looks โ€“ they donโ€™t have a clue … as to what heLL you have been through โ€“ with this evil cousin to the white lady โ€ฆ who is the rOCk CanDy queen โ€ฆ realize that if you aLLow hershe will keep hounding you as if y’all were still a team …

… ultimately

โ€ฆ she has a diabolical plan to KILL you …

โ€ฆ dark depression โ€ฆ

… hateful voices whisper in the wind โ€ฆ evil beings that harass you โ€ฆ they are not your damn friend โ€“ beware of your mental health taking a turn โ€ฆ she will scratch you and then bite you – seemingly diminishing you โ€“ before you can learn โ€ฆ that this rOCk CanDy queen is a bitCh that stands firm โ€ฆ

her job is to jumble your thoughts and make you see through a blurry haze โ€“ your vision and mind so distorted that any decision you make will for sure be crazed …

addiCtiOn is only a symptom that masks the underlying root cause โ€ฆ You need to gather all your strength and please take a much needed pause …

… and …

โ€ฆ you stop being so nice to her โ€ฆ

“STOP LISTENING TO THAT BIT*H โ€ฆ GET MAD and with all your strength โ€ฆ face your fear and stand up in her face โ€ฆ as you recall all the things she lied about throughout the past several yearsโ€ฆ taunting you with your fears while teLLing you that you’re a disgrace … remember you almost lost your life behind her evil lies โ€ฆ stop listening to her before you die” …

… let that rOCk CanDy bit*h hear you as you scream at her that โ€œSHEโ€™S JUST THE DEVIL IN DISGUISEโ€ โ€ฆ you tell her off and curse her out โ€“ “JUST REMEMBER WHO THA FU*K YOU ARE” โ€ฆ and do yourself a favor by taking a brand new route …

… that leads away from the door โ€“ at the entrance of hell โ€“ in the opposite direction that will allow you to prevaiL โ€“

previously – way before that white bitch stole our dream โ€ฆ I told myself I couldn’t smoke that rOCk … little did I know that years later her and I would become quite the team …

โ€ฆ no matter what – keep holding your head up high โ€“ keep moving forward โ€“ find that deep down determination โ€“ find out how you can love yourself more โ€“ more especially through โ€“ the many dark dreary days โ€ฆ that may certainly overcome you โ€ฆ because, trust me she will be keeping score …

โ€ฆ and guess what? โ€ฆ

โ€ฆ one day the harrowing relapses will halt โ€“ she soon will realize that sheโ€™s FINALLY locked in the past โ€ฆ donโ€™t let her define you โ€“ remember too that people will talk, scorn and laugh โ€ฆ

… but just you hold fast to your dream and remember the pain when she took away all those many years putting on you ALL of the blame …

… “STOP … KEEP GOING” โ€“ you’re doing just fine โ€ฆ give yourself a smile because once and for all you take charge of the main design โ€ฆ finaLLy you managed to beat that damn queen โ€“ the cousin to the evil white lady who still is

โ€ฆ the rOCk CanDy queen โ€ฆ

Keep striving, sweating, straining while you also remember that rOCk CanDy jaiL โ€ฆ

Itโ€™s been a bittersweet journey after turning away from the front door of hell …

โ€ฆ If you are an addict โ€“ using ANY drug thatโ€™s taken over your life โ€“

… REACH OUT because I want you to know this: I saw a level of addiction that most hard core addicts donโ€™t see and they donโ€™t know exist โ€“

… you DO NOT want to be there because the only way out โ€ฆ IF YOU STAY IN DEFEAT โ€ฆ is going to be a horribly long life behind bars or worse โ€“ Death is waiting to take you to the front door that leads into hell so you can hang out with the the queen and the devil himself โ€ฆ

… you are NOT โ€“ trust me โ€“ your not ready for that โ€ฆ not when it means staying in the rOCk CanDy jaiL …

ยฉchellesrawthoughts

YOU ARE NOT ALONE

โญ if you or someone you care about is a crack cocaine addict – or hooked on ANY drug – this link to help for alcohol and drug addiction will help you find the help you need in your area.

๐Ÿšฅ read about crack/cocaine addicts – these are their stories .. get help!

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๐Ÿ’ซ thank you for reading, commenting and following ๐Ÿ’ซ

Broken beyond recognition

I’m breaking, my heart is completely breaking right now. I’m broken but I’m going to have to be okay. I just don’t know how the fuck I’m going to be okay

I don’t know if I am going to be able to handle what I feel may be coming.

I feel that it may be time to let things go, I just don’t feel that the situation is the same anymore and I cannot keep feeling that, staying where I am and be okay.

Not after seeing what I didn’t see, today!

Not if there’s a reason to hide something ~ anything … FROM ME! Once that is shown, deep down I know,

That needs to move around. They flipped, not me. I will offer option and by the reply, I will know …

But FUCK IT HURTS like a bitch …

No one cares

I’m all alone and I’m terrified to be …

What is it, is it me?

I never saw this coming but it’s here, and I tell myself you will want to stay …

With what we have is enough and not to much, unless it’s someone else and your just not telling me, because you truly don’t want me to hurt …

It would hurt less if I knew a hundred percent, that’s also more respectful, so that’s a definite hint …

My stomach aches and I’m going to throw up, no matter how you may feel, please respect my heart …

I’m petrified would actually better describe, the deep ass pain throughout my gut, stabbing me through to the other side …

It’s killing me deep down …

But a woman knows …

what vibes she’s getting, even if they may not know what vibes they’re giving …

A woman knows …

Dammit wtf have I done to deserve this paramount of pain?

All I ever did was love you beyond all reason, that’s all. That was my crime and from day one I knew I would eventually pay the price …

I really just don’t matter anymore, I’m boring to you maybe and that’s why you don’t want to ever hang …

anymore, like we did, damn I thought that shit was fun and insane …

Just come out and tell me boo bear … whatever it is … put me out of my misery before I enter a hospital instead …

It’s my own fucking fault but who knew the pain would be away, hiding way past the stars … I knew it would pounce one day, always hoping it was never tomorrow …

But today it is ๐Ÿ˜ญ

๐Ÿ˜I write this from an ADHD moment … where our thoughts are rampant and raging throughout our body 90,000 times per second … I thought wrong thoughts about my guy and thank God he’s so incredibly patient with me ๐Ÿ˜
๐Ÿ’œ Thank you for reading, commenting and following ๐Ÿ’š

๐ŸŒช๏ธ Inside the tornado … thoughts lie ๐ŸŒช๏ธ

I feel it coming on … this crazy feeling in my brain that won’t go away fast enough … This is a different type of pain …

ย ย 

ย 

I feel myself starting to shake inside …ย  I then … sense the high winds of the tornado close by …

ย 

“I know it will carry me off yet again……”

ย 

“To what destination” Iย  wonder… “Where the thoughts are born? Then they lie?”

ย 

I know it’s because of the fog … The unclear clouds of confusion.

Mind over matter worked for me earlier in the day. I put myself in a good mood, I do this every day only for it to be jerked away from me, VICIOUSLY.

ย 

“I work so hard to stay okay …”

“… why, why, why …”

ย 

“Is this a dream?”ย ย  I wondered, as I ached inside.

ย 

ย 

“Will we survive this journey I’m on? We better. You know how I look up to you, hang onto your every word but I just don’t get your mood towards me.” (I said silently to my bfab)

ย 

“Am I interpreting it wrong or is it real”

my mind tries to scream through the clouds of confusion.

” … is it real …”


no … remember, thoughts lie …”

What happened to the sweet, encouraging, uplifting mood that I’m used to?

ย 

“Am I not worthy of being bothered with because I don’t matter?”

ย 

Oh my heart needs a clear view and there is none here … in the clouds rushing around me …

ย 

I feel that heavy on me like a blanket. I don’t matterย  enough to bother, I decided because I was so frustrated!


“Instead of lifting me up, you crushed me, intentionally? maybe not.” I tell myself fervently, so I beg you inside my head …

ย 

“please don’t make me cry …”

ย 

Yet you did anyway …

ย 

The clouds are closing on on me …

ย 

That’s really on me because of those thoughts in the cloud and …… “I remember those thoughts do lie.”

ย 

… Nonetheless, that really hurt me inside my heart if I perceived it correctly.ย  I hoped I didn’t, knowing that certain thoughts will lie …

You are my unsung hero and I need you in my life. I need your encouraging words, your smile and your personality all around me …


“Am I not worth that

bother?” the screams tell me that “thoughts lie” … when the clouds are around, and not to forget … “It will be over soon …”

I’m locked in that confusing fog of clouds not knowing if I matter or not … I beg for a hint of peace to pierce into the fear inside … Gathering myself together the best I can …

” … I’m glad those thoughts lie……..I can’t lose what I found …”

I cherish the fact that you are my best friend and beyond with all of my heart, so please don’t hurt me … I can’t do this alone because I will fail alone (I secretly begged him) … Nobody gets my crazy brain but you, and I cannot see my life unless you are in it …

ย 

I need you with me and by my side in order to survive whatever this is, enveloping me. In my mind I beg …

ย 

” … please don’t disappear because of the fog …”

I would not hesitate if the tables were turned, to stand by your side and be supportive of you …

because that’s just what best friends are supposed to do …

ย 

“Why aren’t you …”

ย 

ย 

“… no answer …”

ย 

” … thoughts lie … he cares …”

“… remember the clouds will leave …

The one thing I need from you is your smile and you won’t give it …ย  Is the reasonย  because I want it so bad … Is that why you keep it from me … That is mean, don’t you see … But your not like that … through the fog I know that … It’s jumbled up because of the thick clouds and tornados of thoughts that creep in …

“Why did you think it was okay for you to be mean towards me, especially now? Or is that my distorted perception ...”

“Are you just holding your kind words back because my soul needs to hear them? On purpose?
This is not like you, I just don’t get it.”


“remember thoughts lie … don’t forget”
“he hasn’t changed, you should know better …”

… frustrated … if not for the clouds I would … “I would know …”

“… I know you care, but you don’t let me see it …”



I’m crushed and no one cares it seems … I think to myself … “just walk on me and step on me, it doesn’t matter … I’m gonna hurt anyway … Why doesn’t anybody hear me …”

I just don’t get it … I’m confused and I know why … yet knowing doesn’t stop it from happening …

… Your making no sense to me … I’m not used to you hurting me …ย  Never before had you tried … “why now” …


“… damn … these thoughts lie and I see them from inside this tornado …”

ย  distorted … hazy … warped …

“But do you care? You can’t be like the rest. Please let this be a dream … and I wake up and your sweet … unlike the rest … you are special …

“… so please don’t be the same as everyone else …”


The screaming inside my soul cries …

“… Don’t forget what I’ve said … thoughts lie …”

… exhaustion …


” … just leave me be so I can cry in peace. But I don’t care …” It hurts in my belly with hard sharp pains … I’m so tired … through and through …

you have no clue as to how much I need you in my life …

I thought you would always care … but you don’t … At least that is what I feel …

ย 

… feelings … just like the whirlwind of thoughts … will lie … don’t forget …

“… omg thoughts lie, I almost forgot …”

ย 

ย 

The unwanted tangled and distorted thoughts cloud the original ones that are locked in my head … My brain was trying to save me by screaming …

ย 

“… remember thoughts lie … don’t forget …”

“I’m closing my eyes … stay close to me … I don’t want to die … die inside … I mean from a crushed spirit … you don’t crush those … you lift those up … goodnight I’m closing my eyes … stay close please …”

“I need you to forget that I’m in this cloud of swirling winds … I won’t always be … Please stay … Because I know that thoughts do lie … I’m holding fast to the faith that sustains me for that to please be true …”

” … You are the same as before … I’m so grateful for you … goodI was wrong …”

ย 

... my mind clears and those horrible clouds seem to be lifting now …”

ย 

” … you stayed … thank you …”


” … thank you …” I silently spoke to the Lord … “for reminding me that those thoughts lied …”This was written during an ADHD anxiety crazed moment … not after …ย 
I wanted to describe the negative thoughts and the struggle to fight them so others could see what someone battles daily with this disorder.

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๐Ÿ’™ LIKE my facebook page for help and info about living with stigma related disorders … diseases … illnesses …ย check it out … ๐Ÿ’œ

๐ŸŒช๏ธ Thank you for reading, commenting and following ๐ŸŒช๏ธ